It’s been too long since you’ve been gone / feels good when I’m with you / I miss you / come back home! Jesus be a GPS tracker around Monifah’s ankle.

LaMichael attended Matt Leinart’s 2nd Annual Celebrity Bowling Night Benefit looking like a Training Day vato dipped in tang. That boy is something serious.

Aunt Viv, Beefy Kardashian and older sister Kim were also in the building. I don’t have to tell you that Reggie Bush was there because you already know Kimbo keeps his ass on a short leash. If he likes it I love it!

Now lets all bow our head and give a moment of silence to the chocolate delight that was his GQ spread. Speaking of Mr. Bush, word is that he is making sure Kim doesn’t join Team Chunk by pushing her to stay in shape.

Bobby Brown and Sam’s Choice Nippy were spotted cozying up at DIRECTV’s Championship Gaming Series kick-off party on Wednesday night.

Reggie Bush and his pimp were also in the building while Macy Gray got her DJ GQ on. I watched Juice last night on Fuse, alright?

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Dramatic cunt pursed lips? Check. Raw emotion filled eyes? Check. Smooth and supple skin thanks to facials given by Yayo? Double check.

Curtis was dressed up in love and zest at the party for VitaminWater in Los Angeles on Monday night. Gabrielle Union showed up despite the flop of Meet Dave, LL Cool J and Busta Rhymes held down the uncle / rapper corner, and that Danity Kane child tried her best to force a nip slip out for event photogs but didn’t have any luck.

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You know Bobby is giving an in-dept step by step guide on how to smoke crack out of a soda can.

At the second day of the TV Critics Association’s convention, MTV Networks kicked off its portion of the press tour with two panels on Comedy Central’s latest programs: the network’s update of The Gong Show, launching July 17, and Chocolate News, a magazine spoof show–from a black perspective–set to premiere first quarter, and starring and executive produced by In Living Color’s David Alan Grier.

Presentations by CMT, TV Land, VH1, and MTV followed Comedy Central. And perhaps most notable about all of those sessions was the prevalence of African-American talent on screen.

In addition to Chocolate News on Comedy Central, boxing champ George Foreman and his clan star in TV Land’s reality sitcom Family Foreman. CMT’s unscripted sitcom Outsiders Inn, co-stars R&B’s Bobby Brown [Bravo’s Being Bobby Brown, CMT’s Gone Country]. Actress Vivica A. Fox [Curb Your Enthusiasm]executive produces and stars as a judge on VH1’s stylist contest show Glam God with Vivica A. Fox. And Oscar winner Jamie Foxx executive produces MTV’s male charm school contest show From G’s to Gents.

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Aunt Viv has been flying under the radar in Hollywood lately but I’m not complaining. If memories serves correct, I don’t even think she bothered showing up to this year’s EBT Awards to help direct limo traffic. I just hope she doesn’t think that she is remaining relevant by hanging out with Major Movie Star co-star Jessica Simpson. The only reason people halfway give a damn about that chick is because Tony Romo is making her eat the load nowadays.

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Wendell Williams hammed it up for the paparazzi yesterday while shopping in New York City with her husband [not pictured], Kevin Williams. I will kick off the proceedings by saying that its nice to see her without those clunky black shoes she wears everywhere. Your turn!

[Flicks via Smart Sexy Rich & Crazy]

That damn Lil’ Mama. She can’t stop because she won’t stop.

Industry heads linked up at the Women in Entertainment Empowerment Network [WEEN] “Don’t Judge Me.EmPower Me” tour kick-off at the Hammerstein Ballroom on Saturday in New York City. WEEN is spearheaded by stars and executives from the entertainment industry and advocates for the balanced, positive portrayal of women in entertainment and in society.With that being said please do not ask why Melyssa Ford was decided to show up.

Celebs know that if they are hungry for a little grub and paparazzi attention that they can also make a trip to famous eatery Mr. Chow to satisfy their appetites. “Singers” Solange and Keyshia Cole were both spotted exiting the restaurant on Wednesday night. Busta Rhymes, Jermaine Dupri [I hope it wasn’t after midnight], and Nelly were also caught by the flashing lights.

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Def Jam’s launch party for Tag Records was one of the many pre-BET Awards events going down last night that Z-list and legit celebrities alike clamored to. There are no rules to this shit, a photo op is a photo op.

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Aww, the fuckery is almost amongst us! Every year the BET Awards bring out dungeness crabs from all walks of life looking to extend their 14:58 minutes of fame by showing up to random events and smiling for the nearest available photog. I’m straight salivating just thinking about all the H.A.M. that is going to be served at this year’s picnic. In the meanwhile I’m going to have to wet your appetite with a few flicks from around town.

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