Today’s beautiful bean footage comes courtesy of Q&A Tv:

If you’re a Vh-1 enthusiast like myself then you are already without a doubt familiar with Poprah. For those of you that are not, she was a contestant on the first season of Vh-1’s “I Want To Work For Diddy”. Even though she didn’t win she was a very controversial character on the show. Which is likely why they decided to bring her back for season two. The video above shows yet another side of Poprah that we havent seen. It looks like ol’ girl is a rapper too . . .

You know you’re half-past relevant if you begin a statement with “I had hit songs in over 13 countries.” Amerie, you hear me?